Virtual Training

The Final Virtual Coaching.jpg
The Final Virtual Coaching.jpg

Virtual Training

$350.00

Virtual Coaching is available. Its’s time to start ONLY doing workouts that are tailored to your goals. No more guessing through your workouts. Downloadable workouts given to clients to do on their own time. Eating healthy and eating for your goals is two different things. Nutrition guidance is also provided with this program.

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Clients will receive a wellness week calendar, that will include 4 days of primary workouts. In totality these workouts will have target the full body. Clients will also receive fitness suggestions on what to do on their off day from the primary workouts.

Clients will have access to a nutrition list that is filled with simple and effective foods that are best for their goal.

Clients will have access to a calorie range tailored to their bodies that will guided them to their goal weight.